Thank you for requesting my 8 Powerful Embodied Strategies for Navigating Anxiety and Creating Body Based Safety

Please check your email for the download link.

It’s my sincere wish that they are helpful for you and the people you work with.

May all beings be safe


Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it – Rumi

If you’d like to know more about my programs

The Evolved Heart

A One on One Private Mentoring and Supervision Program for Mental Health Professionals

Embodied Mind Evolved Heart

A Yoga and Mindfulness Meditation Teacher Training Program for Mental Health Professionals

Community Dana Offerings

Teachings offered freely or for a small cost to cover administration

Staff Training & Retreats

I’m available to tailor a day or two or more for your staff, wellbeing group or local APS Branch in Australia.