Thank you for requesting my 8 Powerful Embodied Strategies for Navigating Anxiety and Creating Body Based Safety.
Please check your email for the download link.
It’s my sincere wish that they are helpful for you and the people you work with.
May all beings be safe
Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it – Rumi
If you’d like to know more about my programs
A One on One Private Mentoring and Supervision Program for Mental Health Professionals
A Yoga and Mindfulness Meditation Teacher Training Program for Mental Health Professionals
Staff Training & Retreats
I’m available to tailor a day or two or more for your staff, wellbeing group or local APS Branch in Australia.