Professional Development Weekend for Women Mental Health Professionals and Health Professional interested in Mental Health – 16 hours PD
If you’re tired of burnout, frustration and exhaustion, this weekend could be the missing piece that enables you to support yourself and your clients, so that you can thrive in your work.
Join me for a weekend of professional development that will give you foundational yoga and mindfulness practices for your own and your clients’ well-being.
Next dates: Friday 2nd – Sunday 4th August 2019
Venue: Amara Retreat, Sunshine Coast, QLD
This is a face to face course. Real people. Real time. Real learning.
Is this weekend for you? YES
I was reflecting on how powerful the retreat was; genuinely a turning point for me. Thank you again for your generosity in your offerings.
Embodied Mind was created to help you to develop your own foundational yoga and mindfulness practice so that you can support yourself in your work, and bring these embodied techniques to your clients.
The mind is embodied in our cellular being. Everything we think and emotionally feel is revealed in our body. We can train mind, body and heart through Yoga and Mindfulness Meditation.
There is a revolution in mental healthcare where mind-body practices are increasingly recognised for their ability to compliment other therapy, and in certain situations, even used as an alternative.
What’s covered:
- foundational breath and movement practices for anxiety and depression that you can share with your clients
- neuro-scientific understanding of trauma
- foundations of mindfulness learned experientially with underpinning Buddhist philosophy and
- mindfulness interventions practiced and understood through Acceptance and Commitment Therapy (ACT) Framework
- yogic lifestyle – foundations for developing a personal practice that will help prevent burnout, and create authenticity in the sharing of mindfulness and movement based interventions
Embodied Mind is a stand alone course, offering 16 hours of Professional Development.
Get out of your head, into your body and open your heart
Facilitator / Teacher
NeLi Martin
Your teacher / facilitator NeLi Martin is a Psychologist, Senior Yoga and Insight Meditation teacher.
Develop a supportive yoga & mindfulness practice for your own well-being
Apply what you’ve learned for your clients well-being
I was out of my comfort zone in all exercises, but these were SO useful! I’ve had personal realisations about my intentions and your sessions have supported me to move forward even during the course! I’ve LOVED the yoga sessions. You’ve showed my an acceptance of myself that has allowed me to peel layers off my heart. Thank you.
It’s been really great to deepen my understanding of mindfulness. Sharing in the group has been a good experience and given me some clarity about me 🙂 I’ve been able to step into vulnerability and speak honestly and openly about my experiences.
“NeLi is experienced and supportive facilitator. After a day in nature, led by NeLi in yoga and sitting and walking meditation, I felt replenished and rejuvenated. I highly recommend her to anyone seeking an insightful experience.”