Dharma Dance is a conscious dance practice where we allow all that is.
All Movement is Dance.
Dharma Dance is ongoing authentic, embodied, free, expressive movement.
If we tune into how our body wants to move; in harmony with the dance, we encounter connection and meaning; love in all its guises. This is possible when we show up, let go, move and breathe; when we embrace the moment we are in without agenda or judgement.
Express your essence – no judgement, no agenda, no steps
Dance is the exploration of movement as means of communication – mind to body and body to soul. Dancing consciously gives us the opportunity to feel what is going on right now in our body and to express what is.
Music and guidance will carry us through this journey
All of who you are is welcome. We build our community with a shared intention to be respectful. Come and join us to co-create this sacred space.
Offer yourself inspiring music, fun and presence
Dharma dance usually begins with sound / chanting and rhythmic movements together so we can descend into ourselves; we graduate to flowing yoga moves, emerging to Your Free Expression through the Dance
CONSCIOUS DANCE NOOSA
Katja Hofmann (1st Wednesday of the month)
Katja’s passion is dance, self-discovery and supporting her fellow human beings in their life’s journey. She is trained in the counselling techniques of Family Constellations, NLP (Practitioner level), Relational Trauma Therapy (in training) and ‘Azul Conscious Dance’ Hawaii (in training) and brings all this knowledge with her.
“My guidance helps you to connect with your body and find your own free expression through movement. I am passionate about dance as a path of self-discovery, healing and integration. I have experienced the healing powers of dance for myself and am looking forward to sharing it with you. I long to meet your authentic self!”
Nemone Sloan (2nd Wednesday of the month)
Neli Martin (3rd Wednesday of the month)
Rochelle Adam (4th Wednesday of the month)