Confessions of a Jhana Junkie from Zoe
Jhana Junkie??? Zoe's first Blog... What is "jhana"? From Pali, jhana translates similarly to what the Yoga traditions call "samadhi". [...]
The Mindful Paradox
Mindfulness is a good thing Scientific research can now show us this, to some extent. We have been researching mindfulness, [...]